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Breathwork Zen
Breathwork Zen (Milton Keynes, UK) Breathwork and Sound Healing — each designed to support relaxation, balance, and nervous system reset.
Breathwork uses conscious breathing to release trauma, stress and reconnect you with your body, whilst Sound Healing uses soothing frequencies and vibrations to guide you into deep rest and energetic calm.
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Nick
“I've suffered for a long time with anxiety and have tried so many different things to improve the symptoms without any luck. After my first session, my mind felt so clear like a weight had been lifted! looking forward to my next"
Ibrahim
"During the session I had chills and it felt like my whole body was vibrating -it was an incredible experience! Thank you so much Melanie"
Emma
“For the past few months I've struggled with sleep because of stressors in my daily life. Through breathwork, so many different emotions came to the surface. I feel like I've made a big step forward! My sleep quality has improved massively"
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